Thursday, August 4, 2011

Body Mind Mastery Book - Dan Millman - UR BODY ...


Physical Talent :
Your Body is THE MOST PRIZED POSSESSION :



Take a moment to appreciate your body, or take a lifetime .



There is no greater miracle in nature . It complexities fill libraries, and still there's more to be discovered .

Just as the universe contains millions of bodies , your body contains millions of universies , you are made of the same stuff as stars .



Each time you breath you are breathing in molecules.



Your body's brain can contemplate the cosmos over breakfast, write a sonnet over tea.

And if there is a cosmic instruction manual , the first rule is surely that we each receive a BODY .



I is the only thing we are guaranteed to keep for a lifetime , not our house, our car, our money, our relationships, our friends or even our beliefs .



Whatever our beliefs, we can only know for certain that we have this life, this body .

Its warranty is limited good for a short time .

 SO LET'S LOOK AT THE BODY'S CARE, FEEDING, AND DEVELOPEMENT .



Your Body is malleable, you can sculpt it over time with daily habits of diet and exercise .

The law of accomodation reminds us that the body may change slowly, bit it will change .



Training for body mind mastery means aligning the body's shape and movements to natural forces .

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